:root{--bg:#0a0908;--surface:#141210;--surface-2:#1c1916;--line:#2a2622;--track:#2a2622;--text:#f4efe7;--muted:#a39b90;--accent:#ff9a3c;--accent-ink:#1a0f04;--good:#5fd38d;--watch:#f5c451;--high:#ff6b5e;--radius:16px;--font:"Inter", system-ui, -apple-system, "Segoe UI", sans-serif;--display:"Space Grotesk", var(--font);--mono:"JetBrains Mono", ui-monospace, monospace;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}@media (prefers-color-scheme:light){:root:not([data-theme=dark]){--bg:#faf6f0;--surface:#fff;--surface-2:#f4eee5;--line:#e7dfd3;--track:#ece4d8;--text:#1d1a16;--muted:#6f675d;--accent:#e8730c;--accent-ink:#fff;--good:#1e9e57;--watch:#b98300;--high:#d6402f;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light}}*{box-sizing:border-box}html,body,#root{min-height:100%}body{background:var(--bg);color:var(--text);font:15px/1.5 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li{background:var(--surface-2);border-radius:12px;flex-direction:column;gap:6px;padding:12px;display:flex}.swap-line{flex-wrap:wrap;align-items:center;gap:10px;font-weight:600;display:flex}.swap-from{text-decoration:line-through;-webkit-text-decoration-color:var(--high);text-decoration-color:var(--high);color:var(--muted)}.swap-to{color:var(--good)}.swap-impact{flex-wrap:wrap;gap:12px;display:flex}.weekchart{margin:0}.bars{grid-template-columns:repeat(7,1fr);align-items:end;gap:10px;margin-top:18px;display:grid;position:relative}.bar-col{flex-direction:column;justify-content:flex-end;align-items:center;gap:4px;height:100%;display:flex}.bar{background:var(--accent);opacity:.85;border-radius:6px 6px 2px 2px;width:100%;max-width:44px;transition:height .5s}.bar.over{background:var(--high)}.bar.none{background:var(--track)}.bar-val{color:var(--muted)}.target-line{border-top:1px dashed var(--muted);z-index:1;pointer-events:none;position:absolute;left:0;right:0}.target-line span{background:var(--surface);padding-right:6px;position:absolute;top:-18px;left:0}.bar-labels{text-align:center;grid-template-columns:repeat(7,1fr);gap:10px;margin-top:6px;display:grid}.days{scrollbar-width:none;gap:8px;padding-bottom:4px;display:flex;overflow-x:auto}.days button{border:1px solid var(--line);background:var(--surface);min-width:64px;color:var(--muted);border-radius:14px;flex-direction:column;flex:1;align-items:center;gap:2px;padding:10px 8px;font-weight:600;display:flex;position:relative}.days button.on{background:var(--accent);border-color:var(--accent);color:var(--accent-ink)}.days .dot{background:var(--accent);border-radius:50%;width:6px;height:6px;position:absolute;top:6px;right:8px}.days button.on .dot{background:var(--accent-ink)}.plan-grid{grid-template-columns:minmax(0,1.6fr) minmax(0,1fr);align-items:start;gap:16px;display:grid}.plan-meals{flex-direction:column;gap:12px;display:flex}.plan-meals .card-head h2{flex-wrap:wrap;gap:4px 10px}.plan-meals .card 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svg{width:100%;height:auto;display:block}.trend-line{fill:none;stroke:var(--accent);stroke-width:2.5px;stroke-linejoin:round;stroke-linecap:round}.trend-dot{fill:var(--accent)}.trend-goal{stroke:var(--good);stroke-dasharray:4 4;stroke-width:1.2px}.trend-goal-label{fill:var(--good);font-size:10px;font-family:var(--mono)}.measure-form{grid-template-columns:1fr 1fr auto;align-items:end;gap:10px;display:grid}@media (width<=480px){.trends{grid-template-columns:1fr}.measure-form{grid-template-columns:1fr 1fr}.measure-form .btn{grid-column:1/-1}}.sheet-backdrop{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:50;background:#0009;place-items:center;padding:16px;animation:.16s fade;display:grid;position:fixed;inset:0}.sheet{background:var(--surface);border:1px solid var(--line);border-radius:20px;flex-direction:column;width:min(720px,100%);max-height:calc(100vh - 32px);animation:.22s cubic-bezier(.2,.8,.2,1) rise;display:flex;overflow:auto}.sheet-head,.sheet-foot{justify-content:space-between;align-items:center;gap:8px;padding:16px 18px;display:flex}.sheet-foot{border-top:1px solid var(--line);background:var(--surface);justify-content:flex-end;position:sticky;bottom:0}.dropzone{border:2px dashed var(--line);background:var(--bg);color:var(--text);border-radius:16px;flex-direction:column;align-items:center;gap:8px;margin:0 18px 18px;padding:48px 16px;display:flex}.dropzone:hover{border-color:var(--accent)}.dropzone svg{color:var(--accent)}.snap-body{grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:16px;padding:0 18px 18px;display:grid}.snap-img{aspect-ratio:1;object-fit:cover;background:var(--bg);border-radius:14px;width:100%}.snap-results{flex-direction:column;gap:10px;min-width:0;display:flex}.scan{background:var(--surface-2);border-radius:12px;flex-direction:column;gap:10px;padding:16px;display:flex;position:relative;overflow:hidden}.scan-line{background:var(--accent);height:2px;box-shadow:0 0 12px var(--accent);animation:1.4s ease-in-out infinite alternate scan;position:absolute;top:0;left:0;right:0}@keyframes scan{to{top:calc(100% - 2px)}}@keyframes fade{0%{opacity:0}}.cands{flex-direction:column;gap:6px;margin:0;padding:0;list-style:none;display:flex}.cands li{background:var(--surface-2);border:1px solid #0000;border-radius:12px;grid-template-columns:1fr 70px auto;align-items:center;gap:10px;padding:8px 10px;display:grid}.cands li.on{border-color:color-mix(in srgb, var(--accent) 50%, transparent)}.cands label{cursor:pointer;align-items:center;gap:8px;min-width:0;display:flex}.cands input{accent-color:var(--accent);flex:none;width:18px;height:18px}.cand-name{min-width:0}.conf{background:var(--track);border-radius:6px;place-items:center;height:18px;display:grid;position:relative;overflow:hidden}.conf-bar{background:color-mix(in srgb, var(--accent) 45%, transparent);position:absolute;top:0;bottom:0;left:0}.conf .num{position:relative}.conf.companion{border:1px dashed var(--line);color:var(--muted);background:0 0;font-size:.7rem}.welcome{background:radial-gradient(900px 500px at 85% -10%, color-mix(in srgb, var(--accent) 18%, transparent), transparent 60%), radial-gradient(700px 400px at -10% 110%, color-mix(in srgb, var(--good) 12%, transparent), transparent 60%), var(--bg);place-items:center;min-height:100vh;padding:40px 16px;display:grid}.welcome-inner{flex-direction:column;gap:22px;max-width:760px;display:flex}.big-brand{font-size:1.5rem}.welcome h1{font-size:clamp(2rem,1.2rem + 3.5vw,3.4rem);line-height:1.05}.lede{color:var(--muted);max-width:60ch;font-size:1.1rem}.welcome-cta{flex-wrap:wrap;gap:10px;display:flex}.welcome-points{grid-template-columns:repeat(auto-fit,minmax(160px,1fr));gap:10px;margin:8px 0 0;padding:0;list-style:none;display:grid}.welcome-points li{background:color-mix(in srgb, var(--surface) 80%, transparent);border:1px solid var(--line);border-radius:14px;flex-direction:column;gap:2px;padding:14px;display:flex}.welcome-points span{color:var(--muted);font-size:.85rem}@media (width<=860px){.app{grid-template-columns:1fr}.nav{z-index:40;height:auto;padding:6px 8px calc(6px + env(safe-area-inset-bottom));border-right:0;border-top:1px solid var(--line);background:color-mix(in srgb, var(--bg) 88%, transparent);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);flex-direction:row;position:fixed;inset:auto 0 0}.nav .brand,.nav-foot,.nav .install{display:none}.nav-tabs{flex-direction:row;flex:1;justify-content:space-around}.nav-tabs button{flex-direction:column;gap:2px;padding:6px 10px;font-size:.72rem}.nav-tabs button.on{background:0 0}.main{padding:20px 16px 96px}.today-grid,.plan-grid,.snap-body{grid-template-columns:1fr}.plan-side{position:static}.targets{grid-template-columns:repeat(2,1fr)}}@media (width<=480px){.summary-row{flex-direction:column;align-items:stretch}.summary-row .ring{align-self:center}.row-3{grid-template-columns:1fr 1fr}.idrs li{grid-template-columns:110px 1fr 24px}.logbar-input .btn{padding:10px 12px}.cands li{grid-template-columns:1fr auto}.cands .conf{grid-area:2/1/auto/-1}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition-duration:1ms!important;animation-duration:1ms!important}}